Kids can use organic coconut amino instead of soy sauce as it has 65% less sodium. Diabetic kids can use it for seasoning as it is a pure, raw, low glycemic food. It is made from the fermented sap of the coconut tree. This sap is an abundant source of 17 amino acids, minerals, and vitamins, more than soy, and does not have a coconut flavor. Kid Chefs can start this tasty sauce by heating 2 tbsp organic extra virgin olive oil in a sauce pan, adding 1/3 cup finely chopped organic red onion, and cooking until the onion is soft. Add 2 tbsp fresh peeled and grated organic ginger, 1 clove minced organic garlic, and 1 small deseeded minced red chili, and cook a couple more minutes. Remove from stove and add 1 tbsp organic coconut amino, 3 tbsp water, 3 tbsp organic peanut butter, the juice of 1 lime, and ¼ tsp salt and whisk until smooth. Kid Chefs can mix with organic veggies and soba noodles to make a yummy dish the whole family will enjoy.