Kid Chef Golden Beet Soup

Kids love organic golden beets because they are sweet and have a lovely golden color. These beets don’t bleed color like the red beets do and they are milder and sweeter with a tender flesh.  Beets are rich in nutrients that lower blood pressure, fight cancer and inflammation, boost stamina, and support detoxification.  Kids can eat the organic root vegetables in this soup with their skins on for even more nutrients.  Fill a large pot with 2 quarts pure water. Scrub and chop 3 large organic beets, 2 organic carrots, 3 large organic red potatoes, and ½ cup organic red onions.  Add the veggies to the pot and cook for 45 minutes, stirring occasionally, until they are tender. Pour some veggies and some broth in the blender and mix until smooth. Pour the soup into a large pot. Continue to blend the veggies and broth until all are a thick creamy consistency. Add 1 tbsp organic extra virgin olive oil, ½ tsp sea salt, ½ tsp dill, ¼ tsp curry powder, ¼ tsp cumin, stir well, and cover for 15 minutes. Serve with bread for a yummy comforting meal.

One Comment on “Kid Chef Golden Beet Soup

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