Cooking Magic for Kids

Category: Healthy Kid Tips


Kids eat their Veggies

Parents ask “How can I get my kids to eat their veggies?” When parents enjoy eating their veggies and savor every bite with “mmm” and “ahh”, they are being the example for their kids to follow. Families can consciously make…

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Kids Garden Sanctuary

The healing power of gardening can relieve kids’ daily school stress and even restore the broken lives of kids and teens that have suffered from traumas. Kids with an organic backyard veggie garden not only have access to fresh food,…

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Kids Infused Water

Pure water is delicious, refreshing and healing. Kids need to drink eight cups of pure water a day, instead of soft drinks, sweetened juices, and sodas, to rid their bodies of toxins and keep their systems running smoothly. Pediatricians say…

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Kids Healthy Tea Party

A cup of tea as an afternoon energizing and relaxing break has been enjoyed world wide since Emperor Shen Nong of China included it in his garden five thousand years ago. The bioactive compounds in a cup of green, black,…

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Kids Beet Tattoos

Beets come in a variety of colors and the different colored beet juice can temporarily stain the skin, red, golden yellow, pink, and purple. Kids enjoy making and wearing temporary tattoos. Wash a fresh beet, slice off the root end…

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Kids love Bread

White bread is an industrial processed food, packed with over two dozen ingredients and chemical additives, that has played an important role in politics, diet, culture, race, class, immigration, and gender. In early 20th Century America, it was widely believed…

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Kids Food is Medicine

Food can cure most chronic diseases. Eating the right food can cure depression, diabetes, arthritis, allergies, headaches, heart disease, dementia, irritable bowel, thyroid disorders, skin problems, and more. Government policies dictate which foods are grown, how they are marketed, and…

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