Cooking Magic for Kids

Category: Kid Chef Recipes


Kid Chef Red Lentil Stew

When kids make this stew, the spices and flavors fill the kitchen with wonderful aromas. Red lentils are high in protein, fiber, and Vitamin B. Kids can add a rainbow of veggies to this dish as each color is a…

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Kid Chef Date Nut Delight

Kids love these bite size treats packed with goodness. Dates are a brain healthy food rich in fiber, antioxidants, and vitamins. Baking with organic whole wheat pastry flour makes a more flakey tender crust with less gluten than regular whole…

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Kid Chef Sweet & Spicy Butternut Squash Soup

Kids love butternut squash because it is bright orange, creamy, and sweet. Butternut squash is a winter squash that needs to ripen completely and has a hard skin. It is rich in beta carotene which is good for skin, lungs,…

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Kids cook with Veggie Broth

The better the broth the better the soup! A blend of spices, aromatics, and various veggies can contribute to the aroma and flavor. When kids grow their own organic raised bed veggie garden, they can harvest an abundance of veggies….

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Kid Chef Thai Carrot Soup

Kids like to grow carrots in their organic raised bed veggie garden and harvest the young carrots from the ground, often barely getting them washed before eating the sweet treat. Heirloom carrots come in rainbow colors, such as white, purple,…

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Kid Chef Banana Chip Minis

Kids love bananas which are a great snack and can replace essential nutrients quickly after exercise. Bananas are loaded with essential vitamins, like Vitamin C and Vitamin B6, and minerals, like potassium and magnesium, and rich in fiber. Kids can…

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Kid Chef Vegan Cabbage Wraps

Stuffed cabbage leaves are a common comfort dish in many European countries and make a nice presentation on the plate. The lentils give this vegan, gluten-free dish earthiness and the spices give it richness. Kids can cook ½ cup of…

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