Cooking Magic for Kids

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Kid Chef Vegan Chocolate Pie

Kids can make this smooth, cool, and creamy chocolate pudding in a shortbread tart shell that will make any day a celebration.   For the shortbread pie crust, kids can mix 1 ½ cups flour, ⅓ cup sugar, ⅛ tsp…

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Kids Fiber-Rich Foods

Kids that eat a high fiber diet are less likely to be overweight, have diabetes, stomach cancer, or heart disease. Fiber is a group of carbohydrates that comes from plants which are not broken down and used by the human…

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Kid Chef Banana Nut Waffles

Kids can make a large batch of waffles on the weekend and freeze them to pop in the toaster for a quick healthy breakfast during the week. Organic whole wheat pastry flour is rich in protein, fiber, vitamin B complex,…

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Kids cook with Veggie Broth

The better the broth the better the soup! A blend of spices, aromatics, and various veggies can contribute to the aroma and flavor. When kids grow their own organic raised bed veggie garden, they can harvest an abundance of veggies….

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Kids read Food Labels

When kids go to the grocery store with their folks, they can make a game of reading all the different labels on fresh and packaged foods. In the produce section, kids will find labels saying “USDA organic” and “local”, which…

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Kids eat their Veggies

Parents ask “How can I get my kids to eat their veggies?” When parents enjoy eating their veggies and savor every bite with “mmm” and “ahh”, they are being the example for their kids to follow. Families can consciously make…

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Kid Chef Maple Berry Toast

Instead of toaster pastries filled with fat, sodium, sugar, additives, and empty calories, kids can make a quick, healthy, and yummy treat for breakfast with organic mixed whole grain seeded bread and fresh organic berries. In a saucepan, kids can…

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