Kids can use organic coconut amino instead of soy sauce as it has 65% less sodium. Diabetic kids can use it for seasoning as it is a pure, raw, low glycemic food. It is made from the fermented sap of the coconut tree. This sap is an abundant source of 17 amino acids, minerals, and…
Tag: Cooking
Bullied Kids find Garden Solace
Kids find that being in their organic container veggie garden and cooking what they grow in the kitchen relieves the anxiety and stress in their lives at school, home, and extra curriculum activities. When kids are belittled and bullied by friends or family, they can find new life in the soil, healing in the garden,…
Healing in the Kitchen Garden
Nature has long been credited with the rejuvenation of body and spirit. Kids bloom in the fresh garden air and are delighted to make delicious meals with the produce from their organic veggie garden. Families can improve their health, their prosperity, and their environment by growing an organic backyard garden and cooking from scratch. Just…
Kids Harvest and Preserve Herbs
Kids can pick organic herbs fresh from the garden for dishes to add flavor and nutrition. Pick herbs early in the morning. Before the winter frost, kids can harvest herbs at their flavor peak just before they bloom. Herbs can be preserved by drying, freezing, and mixed in oil, vinegar, or liquor. To harvest seeds,…
Healthy Kid Ginger
Kids can eat a variety of different types and colors of fruits and veggies in season to get a balanced diet and good health. Food is medicine. Kids in Asia have been drinking ginger tea as a treatment for colds and flu for centuries. Ginger is a natural remedy for many ailments and has been…
Healthy Kid Mint
Kids enjoy the fragrance of mint growing in a container on the patio and love it in ice cream and cake. Notoriously rampant and invasive, mint grows wonderfully in a small to medium pot which contains the creeping roots from spreading everywhere. Organic mint is easy to grow and likes moderate and steady moisture. There…
Healthy Kid Parsley
Kids can start growing parsley, the most popular culinary herb, in a pot in a sunny window. Adding parsley as a seasoning to any dish not only brightens the flavor, but is a nutritional powerhouse helping to reduce water retention, balance blood sugar, build strong bones, and is an antioxidant and anti-inflammatory. Because parsley loses…
Cooking Magic for Kids Tip 5: Freedom
Freedom, my fellow citizens! Freedom to save the planet! By growing an organic garden, learning to cook, and gathering around the family table, we can find our connection to the intricate web of life and improve our health and environment.
Healthy Tips for Kids
Eating fruits and vegetables is the number one habit for healthy living and is the most delicious and nutritious when eaten fresh, local, organic, and in season. The secret to enticing kids to eat their veggies is to get them involved in the planting, growing, and cooking process. Kids get so excited growing their own…
Cooking Magic for Kids Tip 2 – at the Garden Center
Here’s a tip from Cooking Magic for Kids: Gardening gets kids excited to try new foods, and to eat organic in season veggies that they have grown, establishing healthy habits for a lifetime.
Cooking Magic for Kids 