Cooking Magic for Kids

Archives


Kids Store Veggies

Kids can store the harvest of organic veggies from their backyard raised bed garden in a way that extends their freshness. Kids should store tomatoes at room temperature; with an abundant harvest, kids can roast or cook them and make…

Read More

Kids Feed their Brain

The brain’s evolution took place over millions of years and our early ancestors ate 98% vegetarian. What kids eat affects their brain. Plant food provides brain essential vitamins, minerals, antioxidants, good carbohydrates, good fats, and lean protein for today’s dementia…

Read More

Kids Family Table

Kids can eat fresh food harvested from the garden as the seasons naturally bring forth fruits and veggies each year. This simplest, most delicious, purest form of food is available when kids grow their food in a raised bed garden…

Read More

Kids love Bread

White bread is an industrial processed food, packed with over two dozen ingredients and chemical additives, that has played an important role in politics, diet, culture, race, class, immigration, and gender. In early 20th Century America, it was widely believed…

Read More

Kids visit the Farm

Kids and their families can visit McGrath Organic Farm in Camarillo the first Saturday of every month, 10 am – 12pm, and volunteer in the fields for the Abundant Table CSA to learn about ecological justice, environment stewardship, and farm…

Read More

Kids Organic Superfoods

Superfoods are healthy foods that are nutrient dense, jam packed with vitamins, minerals, protein, fiber, healthy fats, and phytonutrients. When kids eat a rainbow of brightly colored organic fruits and veggies that they have grown in their raised bed veggie…

Read More

Kids Happy Eating

Kids can find happy eating when they anticipate a favorite home cooked meal with their grandma, taste the perfectly prepared dish made she made with love, and enjoy the satisfying feeling of fullness afterwards. Good food is one of life’s…

Read More