Cooking Magic for Kids

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Kids Freeze Veggie Soup

A homemade bowl of soup is comforting and soothing anytime of day, especially when it is filled with fresh organic veggies from the garden. Kids can grow local organic food right in their backyard that is of exceptional flavor and…

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Kid Chef Chickpea Kale Stew

Kids can make this powerhouse meal, inspired by a Spanish stew, which is flavored with punches of garlic, cumin seed, and tomatoes. Kids can cook ½ cup of dried organic chickpeas (garbanzo beans) and ½ cup of organic brown Basmati…

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Kids like Chickpeas

Chickpeas have been a staple in Mideastern cooking for thousands of years. In the west, they mainly have been used in salad bars and are called garbanzo beans. Recently, they have become popular as they are the main ingredient in…

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Kid Chef Roasted Eggplant

Kids can make a succulent organic eggplant dish with the abundant eggplants they can harvest from their backyard garden. The more eggplants kids harvest, the more the plant produces. Kids can make this roasted eggplant on a bed of organic…

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Kids Rose Hip Syrup

Roses are edible flowers that kids can use to dress their salads or desserts. Roses are exquisite as decorations on a cake. Edible rose petals make fanciful ice cubes for a party punch on festive occasions. Rosewater as a facial…

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Kid Chef Acorn Squash and Apple

Kids can plant organic acorn squashes in their raised bed garden in the spring and harvest them in the fall. Acorn squash is rich in fiber, Vitamin C and B6, beta carotene, and minerals. Apples, also harvested in the fall,…

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Kids Dry Climate Edibles

Families that would like to plant food in their landscape, but live in a dry climate, like California or Arizona, can choose from a variety of fruit trees, plants, and vines that are drought tolerant and long living to plant…

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