Cooking Magic for Kids

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Kids cook with Chocolate

Kids can eat one ounce of dark chocolate a day with a 70-87% cacao for good health! Ancient Mayan healers proclaimed chocolate as being essential for good health and a cure for many illnesses. Scientists today have proven they were…

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Kid Chef Balsamic Roasted Veggies

Organic Balsamic Vinegar is made from fresh grapes being boiled with the juice, skins, seeds, and stems, unlike wine vinegar. To qualify as balsamic vinegar, it has to be aged at least 12 years in wooden kegs. When kids cook…

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Kids make Kabobs

Kids think eating fruit and veggies on a stick is fun, especially when they make it themselves! Kids can use their favorite foods in a colorful variety. Bamboo skewers work well and can be soaked in water for an hour…

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Kids cook with Oats

Kids can start their day with a healthy, satisfying bowl of oatmeal and end their day with a cherry cobbler. Oats have the highest percentage of protein and fiber of any grain. Heart healthy oats can help control blood pressure…

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Kid Chef Indian Veggie Masala

Kids can make yummy Indian dish with organic cauliflower, potato, peas and a tasty tomato sauce, served over brown rice. Masala is any of a number of spice mixtures ground into a paste or powder for use in Indian cooking….

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Kids Organic Extra Virgin Olive Oil

Some ancient, still growing, Mediterranean olive trees are said to be over 3,000 years old. Olive trees can endure drought, freeze, and are pest resistant, making them nearly immortal. Another reason for the long life of the olive tree is…

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Kid Chef Red Lentil Stew

When kids make this stew, the spices and flavors fill the kitchen with wonderful aromas. Red lentils are high in protein, fiber, and Vitamin B. Kids can add a rainbow of veggies to this dish as each color is a…

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