Cooking Magic for Kids

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Kids Kindness Diet

In a world of unbridled rage, kids are facing bullying in the playground and in society. Families are searching for a kinder and more sustainable way of being. Organic gardening and cooking from the garden provides the most nutrient rich…

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Kids Table Manners

How we experience food in our homes and environment, changes our bodies and our metabolic process. Modern hectic lifestyle has eroded family meal traditions. Recent research shows that the family meal can uplift the mental and physical wellness of parents…

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Kids Mindful Eating

When kids grow their own veggies, they want to eat what they have grown. Even small kids can help tidy the dining area, set the table, or create a centerpiece of flowers, leaves, or fruit from the garden. When kids…

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Holiday Cooking With Kids

Kids love the kitchen and setting them simple tasks can be a boon to a peaceful holiday celebration. My great grandmother would say, “Busy hands are happy hands”, as she got everyone involved in the preparation for the festivities. As…

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Kids love the Kitchen

The kitchen is still the heart of the home. Food is central to family activities and entertaining. Today’s homeowners want an open concept house with the kitchen open to the living and dining areas, where kids and parents can communicate…

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Family Mealtime

Until they left for college, my three sons ate homemade meals with both parents every day at the dining table. Their friends, who were addicted to fast foods, would be amazed that our whole family ate meals together every day,…

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Healthy Kid Chef Tea Party

Preparing for the Tea Party is half the fun for kids! By choosing the tablecloth, glasses and plates, deciding on the just the right outfit, and making out the menu, kids get a good exercise in time management, organization, and…

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