Cooking Magic for Kids

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Kids Permaculture Food Forest

Unlike most backyard veggie gardens, a food forest is planted once and left to grow with little care. Kids can design their food forest by choosing certain local organic heirloom root vegetables, fruit trees, salad greens, herbs, native flowers, perennials,…

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Kids Cold and Flu Remedies

At school, kids catch colds and flu easily. Many parents give their kids a vitamin C supplement to build their immunity. Nutritional deficiency, stress, and too much sugar are the most common causes of depressed immunity. Kids can eat lots…

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Kid Chef Vegan Cabbage Wraps

Stuffed cabbage leaves are a common comfort dish in many European countries and make a nice presentation on the plate. The lentils give this vegan, gluten-free dish earthiness and the spices give it richness. Kids can cook ½ cup of…

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Kids Herbal Companion Plants

Herbs make nice companion plants to veggie plants, other herbs, fruits, and flowers. Healing herbs are good for kids and good for the garden. Some herbs provide assistance to each other to improve growing conditions and repel pests. The garden…

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Kid Chef Pepper and Eggplant Flatbread

Kids can create a meal with the exotic aromas and flavors of the Mideast with organic eggplant and red pepper from the garden. Pomegranates and harissa spice mix are typical ingredients in many Mideast dishes. Pomegranates have juicy seeds which…

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Kids grow Organic Cilantro

Kids can grow cilantro seeds in a pot on the patio or in a window box after the last frost in full sun or part shade. Cilantro grows quickly and doesn’t like to be transplanted as it has a taproot….

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Kids Infused Water

Pure water is delicious, refreshing and healing. Kids need to drink eight cups of pure water a day, instead of soft drinks, sweetened juices, and sodas, to rid their bodies of toxins and keep their systems running smoothly. Pediatricians say…

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