Cooking Magic for Kids

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Kids eat their Veggies

Parents ask “How can I get my kids to eat their veggies?” When parents enjoy eating their veggies and savor every bite with “mmm” and “ahh”, they are being the example for their kids to follow. Families can consciously make…

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Kid Chef BBQ Jackfruit Sandwich

The latest vegan craze is the tropical jackfruit mixed with barbecue sauce in a bun. Jackfruit is a large fruit, perhaps the biggest tree fruit in the world. It has a sweet taste, meaty texture, and rich flavor that is…

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Kid Chef Peach Grits

Adding organic peaches to Bob’s Red Mill Whole Grain Organic Corn Grits creates a delightful breakfast treat that kids crave. Organic coconut cream makes it sweet and creamy with no added sugar. It is important to get organic corn as…

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Kids Infused Water

Pure water is delicious, refreshing and healing. Kids need to drink eight cups of pure water a day, instead of soft drinks, sweetened juices, and sodas, to rid their bodies of toxins and keep their systems running smoothly. Pediatricians say…

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Kids Healthy Tea Party

A cup of tea as an afternoon energizing and relaxing break has been enjoyed world wide since Emperor Shen Nong of China included it in his garden five thousand years ago. The bioactive compounds in a cup of green, black,…

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Kids Companion Garden

Certain plants perform better when in the presence of other plants. Companion planting cultivates veggies that grow well together, nourish each other’s roots, and enhance their flavors, nutrients, and resilience to pests and diseases. Plants send out natural chemical signals,…

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Kids grow Sweet Potatoes

Sweet potatoes are tubers that grow from a vine that come in over 400 varieties and in different shades of white, cream, yellow, orange, pink, or deep purple. Each color adds its own phytonutrients. Sweet potatoes belong to a different…

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