Cooking Magic for Kids

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Kids cook with Chocolate

Kids can eat one ounce of dark chocolate a day with a 70-87% cacao for good health! Ancient Mayan healers proclaimed chocolate as being essential for good health and a cure for many illnesses. Scientists today have proven they were…

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Kid Chef Balsamic Roasted Veggies

Organic Balsamic Vinegar is made from fresh grapes being boiled with the juice, skins, seeds, and stems, unlike wine vinegar. To qualify as balsamic vinegar, it has to be aged at least 12 years in wooden kegs. When kids cook…

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Kids cook with Big Flavors

Mass production, food processing, and microwave meals have removed much of the old fashioned flavors our great grandparents achieved by cooking from whole foods. When kids grow an organic raised bed veggie garden, they can rediscover the big flavors of…

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Kid Chef Vegan Asparagus Rolls

Kids can grow asparagus in a permanent landscape area or raised bed garden, as it is a perennial veggie, rich in fiber, folate, and vitamins A, C, and K. Asparagus needs to grow two to three years before bearing edible…

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Kids in the Community Garden

Kids blossom in the Community Garden, where various garden projects help kids to learn where their food comes from and to develop healthy eating habits. Community Gardens are springing up across the country, where kids can experience the miracle of…

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Kid Chef Almond Butter Oat Cookies

Kids can make a tasty nutrient dense snack with organic almond butter. Almond butter is rich in healthy fats, antioxidants, and protein. Oats have the highest percentage of protein and fiber of any grain. Organic dried cherries are rich in…

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Kids cook with Oats

Kids can start their day with a healthy, satisfying bowl of oatmeal and end their day with a cherry cobbler. Oats have the highest percentage of protein and fiber of any grain. Heart healthy oats can help control blood pressure…

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