Cooking Magic for Kids

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Kids grow Container Citrus Trees

For thousands of years around the world, people have been growing citrus trees in clay pots and moving them to protected areas in the winter. Because citrus trees are attractive evergreen trees that produce masses of highly fragrant flowers that…

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Kid Chef Red Lentil Stew

When kids make this stew, the spices and flavors fill the kitchen with wonderful aromas. Red lentils are high in protein, fiber, and Vitamin B. Kids can add a rainbow of veggies to this dish as each color is a…

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Kid Chef Sweet & Spicy Butternut Squash Soup

Kids love butternut squash because it is bright orange, creamy, and sweet. Butternut squash is a winter squash that needs to ripen completely and has a hard skin. It is rich in beta carotene which is good for skin, lungs,…

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Kids cook with Veggie Broth

The better the broth the better the soup! A blend of spices, aromatics, and various veggies can contribute to the aroma and flavor. When kids grow their own organic raised bed veggie garden, they can harvest an abundance of veggies….

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Kids grow Graffiti Cauliflower

When kids grow veggies in their backyard, they can choose unusual varieties and help preserve heirloom seeds. Cauliflower comes in many colors: snowy white, orange, green, and purple. Graffiti cauliflower is a variety of deep purple cauliflower that turns mauve…

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Reasons for Kids Organic Gardens

When we use our consumer power and buy organic, we can change the world. Organic farming is necessary for the planet, because kids need healthy lands, breathable air, protected species, and drinkable water. Small organic farms are improving the food…

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Kid Chef Banana Chip Minis

Kids love bananas which are a great snack and can replace essential nutrients quickly after exercise. Bananas are loaded with essential vitamins, like Vitamin C and Vitamin B6, and minerals, like potassium and magnesium, and rich in fiber. Kids can…

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