Sweet pies with organic fruit, nuts, and brown sugar in a whole wheat pastry crust make any day a holiday. Kids can make organic 6” pie shells ahead of time and freeze them for a quick treat to share with a friend. Kids can also find three organic 6” pie shells in the frozen food…
Tag: organic fruit and nuts
Kid Chef Tahini Fudge
Chocolate and tahini make a healthy, rich, and delectable fudge filled with energy. Tahini is sesame seed butter that is heart healthy, easy to digest, and fights inflammation. The cocoa bean has flavonoids that help regenerate cell growth and guard the body against diseases, keeping blood vessels healthy and decreasing inflammation. Kids can make this…
Kids Healthy Hiking Snacks
Kids can join their school’s Hiking Club and have adventures in local parks, mountains, and lakes and enjoy taking a break in nature. Local State and National Parks offer different types of trails that range from easy to difficult with treks through amazing landscapes with flowered meadows, spectacular views, and various wildlife. Learning to hike…
Cooking Magic for Kids 