Kid Chef Chili Bean Bowl

This power pack meal is a flavorful family favorite! Organic red kidney beans are robust, nutritious, and rich in fiber and protein and are a good source of iron and potassium. Combined with organic brown basmati rice and fresh organic veggies, this bowl provides the daily essential amino acids, vitamins and minerals. Kids can soak…

Kids Wizard Party

October is the perfect time for a Wizard Party! Kids can start making invitations to hand to their friends a couple of weeks before their party to give everyone time to create a wizard robe, wand, or hat. Kids can invent a Magic Treasure Hunt with Bobbing for Apples, Guessing the Food, and Pumpkin Painting…

Kids Blended Salad Dressings

Classic homemade salad dressings are made with organic extra virgin olive oil, salt, and lemon or vinegar. Kids can add nutrition and flavor to their salad dressing by blending in an organic fruit or veggie. Kids can choose between apple, orange, red bell pepper, or tomato and chop 1 cup to blend with ⅓ cup…

Kids Organic Gardening

Kids can awaken their neighborhood to the need to act in the current environmental emergency by using organic gardening techniques and taking simple steps at home. Planting eco-friendly native plants and fruit trees instead of a lawn in the front yard and using a drip irrigation system, saves water and attracts pollinators. Refraining from the…

Kids set the Table

Modern hectic lifestyle has eroded family meal traditions. Table manners can help create that special environment for parents and kids to show gratitude and respect for the meal. How we experience food in our homes and environment, changes our bodies and our metabolic process. When kids grow an organic backyard veggie garden, they are excited…

Kids Container Veggie Garden

Kids can grow their own food in pots on the patio, in a window box or even a hanging basket. Containers can be filled with the best organic soil, moved to find the best sun, and can fit into any small space. Kids can grow abundant crops that are decorative as well as edible.  Kids…

Kids Health Secret

Fresh organic veggies and fruit are medicine that can prevent, eliminate, and reverse disease without pharmaceutical medication and its many side effects. Growing fruits, herbs, and veggies in raised bed gardens, in pots on the patio, or in hanging planters excites kids to prepare and eat them.  Kids can also go to the Farmers Market…

Kids Cooking Camps

Summertime offers lots of different camps for kids, including camps that teach kids how to cook. Kids can sign up for a fun cooking class and learn basic skills, like following a recipe and using kitchen equipment safely. Some camps are held in gardens or farms, like the one in the picture above at Plumcot…

Kids Propagate Plants

Growing veggies from seeds is rewarding for kids.  They love watching the seedlings develop into delicious veggies that they can bring to the table. There are many ways to propagate plants. Kids can grow new plants from seed, from cuttings, by division, by layering, and grafting.  Kids can collect seeds after harvesting the produce from…

Kids Organic Vertical Garden

Kids can create an organic fruit and veggie garden in a small space by using cages, towers, stakes, spiral supports, trellises, and ladders that can be found in all sorts of shapes and sizes. These vertical supports can double the growing space and make the best use of the available sunlight. Many veggies have a…