“Hey farmer, farmer, put away that DDT now; give me worms in my apples, but save me the birds and the bees, please.” In 1970, at the first Earth Day, Joni Mitchel sang that song in New York and I spoke in Pershing Square in downtown Los Angeles and here we are 49 years later,…
Tag: organic fruit and veggies
Kids No Dig Gardening
For centuries, gardeners have been digging up their garden soil, because they were taught that cultivation aerates the soil, incorporates organic matter, and brings pests to the surface. However, tilling the soil destroys the microorganisms and mycorrhizae in the soil that break down the organic matter naturally. Double digging or tilling also damages the soil…
Kids Revitalize the Soil
Springtime is the perfect time for kids to revitalize the soil in their raised bed gardens. The beauty of container gardening is filling the container with rich organic soil from the garden center or local soil company, even if the dirt beneath it is poor or the area is small. Then kids can create their…
Kids cook with Big Flavors
Mass production, food processing, and microwave meals have removed much of the old fashioned flavors our great grandparents achieved by cooking from whole foods. When kids grow an organic raised bed veggie garden, they can rediscover the big flavors of cooking organic produce from scratch. Herbs: Kids can add health and flavor to every meal…
Kids make Kabobs
Kids think eating fruit and veggies on a stick is fun, especially when they make it themselves! Kids can use their favorite foods in a colorful variety. Bamboo skewers work well and can be soaked in water for an hour before grilling or roasting. Kids can make Rainbow Fruit Kabobs by washing, pealing, and cutting…
Kids in the Community Garden
Kids blossom in the Community Garden, where various garden projects help kids to learn where their food comes from and to develop healthy eating habits. Community Gardens are springing up across the country, where kids can experience the miracle of life by growing their own delicious organic food. In the picture above, garden neighbors, Ann…
Kids Sleepy Time Foods
Calming foods can promote the restful sleep kids need for good health and wellbeing. Kids can eat foods at night with natural sources of melatonin, a hormone that encourages sleep, and tryptophan, an essential amino acid that converts to melatonin to help the body relax. Melatonin is responsible for regulating the circadian rhythms, which influence…
Kids Commune with Nature
Kids can discover a safe and happy place in their organic food garden by creating a comfortable place to sit and experience the wonders of nature, write in a journal, or draw a picture, away from addictive electronics. In their happy place, kids can observe the sun, wind, and rain patterns in the oxygen rich…
Kids Garden Sustainability
Kids can grow an abundant organic regenerative raised bed garden without chemical fertilizers, herbicides, or pesticides and help turn around the the crisis in the world’s soil health, fresh water availability, air quality, and human health. Living organic soil is the womb of nature and feeding it pure water, lots of compost, and red wriggler…
Kids Gardens Prepare for Emergencies
Kids can grow an organic veggie garden in their backyard and provide their family with a sustainable city living plan. Kids can plant potatoes, carrots, beets, onions, garlic, and cabbage in raised beds that will store well in cellars for fresh food in case the power goes out during weather disasters. Kids can also grow…