Cooking Magic for Kids

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Kids Store Veggies

Kids can store the harvest of organic veggies from their backyard raised bed garden in a way that extends their freshness. Kids should store tomatoes at room temperature; with an abundant harvest, kids can roast or cook them and make…

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Kid Chef Roasted Eggplant

Kids can make a succulent organic eggplant dish with the abundant eggplants they can harvest from their backyard garden. The more eggplants kids harvest, the more the plant produces. Kids can make this roasted eggplant on a bed of organic…

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Kid Chef Rice and Bean Burrito

Kids can create a make-your-own-burrito bar for a family dinner or a party. Kids also love to grab a burrito for lunch or snack. The fast food burrito is made with low quality ingredients filled with extra fat, salt, chemicals …

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Kids Feed their Brain

The brain’s evolution took place over millions of years and our early ancestors ate 98% vegetarian. What kids eat affects their brain. Plant food provides brain essential vitamins, minerals, antioxidants, good carbohydrates, good fats, and lean protein for today’s dementia…

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Teens fight Climate Change with Diet Change

Teens can make a difference to improve air, water, and soil pollution by choosing local organic products. Individual choices can make a concrete difference in climate change. Many teens, who are not vegans, are choosing plant based veggie burgers, and…

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Teens Saving the Earth

With rising salaries and expanding opportunities in the field of environmental conservation, now is the time teens can be apart of saving the Earth and building a sustainable future on the planet. Teens can prepare for a career in renewable…

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Kid Chef Blueberry Tarts

Organic blueberries are a super food, being antibacterial, heart and brain healthy, and high in antioxidants, fiber, and vitamins; they sweep away free radicals! Eating fresh organic blueberries can improve learning capacity and motor skills needed for school. Blueberries are…

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