Cooking Magic for Kids

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Kid Chef Vegan Chocolate Pie

Kids can make this smooth, cool, and creamy chocolate pudding in a shortbread tart shell that will make any day a celebration.   For the shortbread pie crust, kids can mix 1 ½ cups flour, ⅓ cup sugar, ⅛ tsp…

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Kids cook with Chocolate

Kids can eat one ounce of dark chocolate a day with a 70-87% cacao for good health! Ancient Mayan healers proclaimed chocolate as being essential for good health and a cure for many illnesses. Scientists today have proven they were…

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Kid Chef Balsamic Roasted Veggies

Organic Balsamic Vinegar is made from fresh grapes being boiled with the juice, skins, seeds, and stems, unlike wine vinegar. To qualify as balsamic vinegar, it has to be aged at least 12 years in wooden kegs. When kids cook…

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Kids cook with Big Flavors

Mass production, food processing, and microwave meals have removed much of the old fashioned flavors our great grandparents achieved by cooking from whole foods. When kids grow an organic raised bed veggie garden, they can rediscover the big flavors of…

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Kid Chef Vegan Asparagus Rolls

Kids can grow asparagus in a permanent landscape area or raised bed garden, as it is a perennial veggie, rich in fiber, folate, and vitamins A, C, and K. Asparagus needs to grow two to three years before bearing edible…

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Kids make Kabobs

Kids think eating fruit and veggies on a stick is fun, especially when they make it themselves! Kids can use their favorite foods in a colorful variety. Bamboo skewers work well and can be soaked in water for an hour…

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Kid Chef Almond Butter Oat Cookies

Kids can make a tasty nutrient dense snack with organic almond butter. Almond butter is rich in healthy fats, antioxidants, and protein. Oats have the highest percentage of protein and fiber of any grain. Organic dried cherries are rich in…

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